Handouts

• PDF [135KB] 
  Cooking Healthy at Home: Healthy Substitutions PDF [135KB] 
• PDF [161KB] 
  Cooking Healthy at Home: Reducing Salt PDF [161KB] 
• PDF [152KB] 
  Cooking Healthy at Home: Reducing Sugar PDF [152KB] 
• PDF [106KB] 
  Healthy Choices for Eating Out: Fast Food Tips PDF [106KB] 
• PDF [126KB] 
  Healthy Choices for Eating Out: Decoding Restaurant Menus PDF [126KB] 

Mississippi State Department of Health • 570 East Woodrow Wilson Dr • Jackson, MS 39216 • 866‑HLTHY4U • Contact and information