Mississippi State Department of Health

Healthy Pregnancy


A healthy baby is no accident. You can increase your chance of having a healthy pregnancy by following good health habits, quitting smoking, and making sure that your diet includes the right amount of folic acid.

About half of all pregnancies are unplanned. If there's any chance you may become pregnant, you need to start these healthy habits to ensure the healthiest possible child.

Essential services for mothers and mothers-to-be.

The Mississippi Attorney General's Office brings you a complete resource for services you can use, from health care to adoption, education and jobs: MAMA — Mississippi Access to Maternal Assistance.

Increase Your Chances for a Healthy Baby

Before Pregnancy

Get free text message tips for a healthy pregnancy and first year of life for your child, timed to your baby's development.

During Pregnancy


Talk to your health care provider about:

Folic Acid: A Necessary Nutrient for Proper Development

Folic acid is a B-vitamin that can reduce the risk of birth defects of the brain and spine. All women who could become pregnant should get 400 micrograms (400 mcg or 0.4 mg) of folic acid every day.

Smoking and Pregnancy

Cigarette smoking and second-hand smoke can lead to many problems, including low birth weight, miscarriage, and infant mortality.

If You Are a Non-Smoker
Avoid other people's smoke while you are pregnant and after the baby is born. If other people in your home smoke, they should quit. Studies show that regular exposure to secondhand smoke may harm a developing child.

If You Smoke
You and should quit or cut back as much as you can. Here are some resources that can help:

Prevent Fetal Alcohol Syndrome

When a pregnant woman drinks alcohol, so does her unborn baby. Alcohol, even in the early stages of pregnancy, can cause Fetal Alcohol Syndrome. Fetal Alcohol Syndrome causes abnormal features, growth retardation, and lifelong learning and behavior problems in children.

Alcohol can damage a fetus at any stage of pregnancy – even before a woman knows she is pregnant.

All drinks containing alcohol can hurt an unborn baby. A standard 12-ounce can of beer has the same amount of alcohol as a four-ounce glass of wine or a one-ounce shot of straight liquor. There is no safe kind of alcohol for a pregnant woman.

Nearly half of all births in the United States are unplanned. Women who could become pregnant, even if they are not planning to do so, should not drink. If you are pregnant and drinking, stop.

Having a Healthy Baby – On Time

Babies go through important steps of development during the last weeks of pregnancy. Waiting to deliver at full term – at least 39 weeks – ensures that your newborn has the best possible chance in life. Let your doctor know that waiting until full term is important to you unless it is medically necessary to deliver sooner.

Health Challenges in Your Pregnancy

If you're pregnant and have health challenges such as a chronic illness like high blood pressure or diabetes, or you're a teen mom or a smoker, we offer free assistance to improve your health so that you can have a healthier baby. Learn more about the range of health issues we address, and who qualifies for our Healthy Mothers, Healthy Babies program.

Pregnancy Risk Assessment Monitoring Survey (PRAMS)

The Pregnancy Risk Assessment Monitoring Survey is a joint project between the Mississippi State Department of Health and the Centers for Disease Control and Prevention (CDC). The purpose is to find out why some babies are born healthy and others are not. To do this, we mail a survey to new mothers with questions about their pregnancies. The answers are confidential and will assist us in learning more about ways to improve the chances for mothers and babies in Mississippi. The data will also assist in planning for future health programs.

Learn More

MSDH Pregnancy Resources

Other Pregnancy Resources

For more information about Maternal and Child Health Programs and the MCH Block Grant, call 1-800-721-7222.

Links referenced on this page
Visit MAMA now    https://www.mama.ms.gov
Find out more    https://www.Text4Baby.org/
More about Folic Acid    http://www.cdc.gov/ncbddd/folicacid/
Quit Smoking Today    http://msdh.ms.gov/msdhsite/index.cfm/43,1774,94,html ok
More information on Fetal Alcohol Syndrome from the CDC    http://www.cdc.gov/ncbddd/fasd/
National Organization on Fetal Alcohol Syndrome    http://www.nofas.org/
More about 39 weeks for a healthy baby    http://msdh.ms.gov/msdhsite/index.cfm/41,0,376,657,html ok
More about WIC    http://msdh.ms.gov/msdhsite/index.cfm/41,0,128,html ok
More about Healthy Moms, Healthy Babies and you    http://msdh.ms.gov/msdhsite/index.cfm/41,0,106,html ok
Full information about our program for pregnant and parenting teens    http://msdh.ms.gov/msdhsite/index.cfm/41,0,106,html ok
More about PRAMS    http://msdh.ms.gov/msdhsite/index.cfm/31,0,299,361,html ok
Preventing Birth Defects    http://msdh.ms.gov/msdhsite/index.cfm/41,0,285,html ok
39 Weeks for a Healthy Baby    http://msdh.ms.gov/msdhsite/index.cfm/41,0,376,657,html ok
17P and Preterm Births    http://msdh.ms.gov/msdhsite/index.cfm/41,0,376,621,html ok
Breastfeeding    http://msdh.ms.gov/msdhsite/index.cfm/41,0,144,html ok
WIC Nutritional Program    http://msdh.ms.gov/msdhsite/index.cfm/41,0,128,html ok
Child Care    http://msdh.ms.gov/msdhsite/index.cfm/30,0,183,742,html ok
Safe Sleeping and SIDS    http://msdh.ms.gov/msdhsite/index.cfm/41,0,202,html ok
Children's Health Programs    http://msdh.ms.gov/msdhsite/index.cfm/41,html ok
Perinatal Health    http://msdh.ms.gov/msdhsite/index.cfm/41,0,376,659,html ok
MSDH Family Planning Program    http://msdh.ms.gov/msdhsite/index.cfm/41,0,107,html ok
Pregnancy Information    https://www.acog.org/womens-health/pregnancy
Birth Defects Information    https://www.cdc.gov/ncbddd/birthdefects/
Folic Acid Topics (CDC)    https://www.cdc.gov/ncbddd/folicacid
The National Birth Defects Prevention Network (NBDPN)    https://www.nbdpn.org/
Mom.ME    https://www.momme.rocks/

Find this page at http://msdh.ms.gov/msdhsite/index.cfm/index.cfm

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