Free Help Quitting Smoking or Vaping

This page has been automatically translated from English. MSDH has not reviewed this translation and is not responsible for any inaccuracies.

The Tobacco Quitline is a free resource for online or telephone coaching, information, and support available for anyone interested in kicking the habit. Get planning, advice and help from experts that can double your chance of successfully quitting.

Talk to Experts

1-800-784-8669
(1-800-QUIT-NOW)

The Tobacco Quitline is open seven days a week. Call today to talk with experts about tobacco, health and quitting. Or check out their help online. It's all free.

Coaching and Support Online

A free personalized quit plan from the Quitline and feedback from a professional counselor helps you meet your goal faster.

Register with the Quitline and provide some basic information to create your plan and set a quit date.

Start Now

Nicotine Replacement Therapy

The Quitline can also connect you with nicotine gum or patches at no cost, based on eligibility, for those 18 or older.

Smoke-Free Texts for Teens

Get free daily text messages to support you in quitting smoking. Use it alone or with the other tools to help you quit.

Text QUIT to 47848

More Resources for Help

For healthcare providers

Last reviewed on Aug 13, 2024 request edits
Mississippi State Department of Health 570 East Woodrow Wilson Dr Jackson, MS 39216 866‑HLTHY4U Contact and information

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Accredited by the national Public Health Accreditation Board